2017年7月26日 星期三

咖啡愛好者鬆了一口氣了(咖啡和死亡率的關係)

ORIGINAL RESEARCH |11 JULY 2017

Coffee Drinking and Mortality in 10 European CountriesA Multinational Cohort Study

http://annals.org/aim/article/2643435/coffee-drinking-mortality-10-european-countries-multinational-cohort-study

ORIGINAL RESEARCH |11 JULY 2017

Association of Coffee Consumption With Total and Cause-Specific Mortality Among Nonwhite Populations

http://annals.org/aim/article/2643433/association-coffee-consumption-total-cause-specific-mortality-among-nonwhite-populations

這一期的Annal of Internal Medicine,給咖啡愛好者鬆了一口氣,因為有2篇大型並且長期研究(52萬人橫越10個歐洲國家,平均16年追蹤)(另一篇18.5萬人,非白人,16年追蹤),都顯示咖啡可以減少死亡率。

雖然這不是新聞,但是這是有史以來最大的研究。而且,不管是抽煙者或是非抽煙者,喝咖啡都會減少死亡率 。並且,對於腎臟、心血管、或是其他內臟疾病都有減少發生率。

今日最中肯,作者:
"I think that the solid conclusion is that if you're a coffee drinker, keep drinking your coffee and be happy," Ascherio said. And if you're not? "I think you can go on drinking your tea or water without a problem."

"The takeaway message would be that drinking a couple cups of coffee a day doesn't do you any harm, and actually, it might be doing you some good," he said.

以下是CNN的報導
http://edition.cnn.com/2017/07/10/health/coffee-leads-to-longer-life-studies-reaffirm/index.html

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